Stretch & Tone Classes

As a qualified dance professional "Agathe"  (pronounced A-gat) combines a Yoga and Pilates style with dynamic exercises to stretch and strengthen your whole body. With a strong emphasis on alignment, flexibility and core strength the classes can be tailored to suit all abilities. As well as improving your overall flexibility and core strength, you will develop better joint flexibility, co-ordination and balance.

Agathe has a keen eye for perfect form and alignment developed over many years of studying performance dance and dance fitness training.

Body Conditioning, stretching and toning are all essential parts of a dancer's life. The class will also benefit anyone who wants to develop a strong, healthy, toned and agile body. This fun and energetic class will help you to focus your energy and it will leave you feeling invigorated.

"Agathe looks serious while striking a pose for the picture above" but don't let that fool you as she is a fun, dynamic and inspirational individual who gets the best out of you."

Session Costs

£49.50	For One to One
£27.50	Each for Two Friends
£20.00	Each for Groups Of Three or Four

Available Monday - Friday

Please enquire for availability and booking.