Testimonials
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Thanks for all the help in losing those excess pounds. The workouts are never easy but always fun. It made a real difference to both my fitness and my energy levels.
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Well, I had very high expectations before I arrived and you completely surpassed each and every one of them! You are a highly professional and competent team and I was not only well and truly put through my paces, but I have learnt a great deal and leave each session truly invigorated, motivated and with a smile on my face. You are all clearly at the very top of your game and an absolute pleasure to spend time with. I can thoroughly recommend you to all ages and levels of fitness.
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Having referred clients to David Calder for several years it was long overdue to pay a personal visit to the David Calder Studios, a quiet haven in the West End of Edinburgh. Whether you are a ‘weekend- warrior’, an athlete, now constrained by a suit, an overweight, achy parent or someone who suffers from any kind of Chronic Musculoskeletal pain, a bespoke and realistic programme awaits.
 massage & exercise therapyDavid's experience stems from 15 years working with clients as a massage therapist, reflexologist and personal trainer. David worked in Claridge's Mayfair for five years where he combined managing the health club while operating a successful following of personal training and wellness clients. By combining soft tissue and deep massage with CPM, PNF stretching, facia stretching and palpitation, restricted movements and tight muscles can be restored in one to four appointments. For complex injuries, long term back pain and disc problems; treatments are combined with sessions in the gym where David teaches regenerative stabilising exercises, stretches and strength work. David believes that this combined approach is key to offer optimal recovery prospects to his clients. David has expertise in dealing with back pain, neck, shoulder, knee and elbow injuries, having personally overcome the ill effects of prolapsed spinal discs stemming from his injuries during his international skiing career. David has developed his own method of corrective exercises, stretching and self help advice. He has helped many clients overcome injury and fitness limitations. Pavla Schwanova is qualified in sports and remedial massage therapy. She can quickly identify tight areas and movement restrictions while delivering a firm and precise sports massage. Pavla has particular expertise in identifying and treating imbalanced and over used stabilising muscles. Recommended for runners and racket sports players. Our treatment offers a large, warm and luxurious environment with a carefully chosen list of relaxing spa music and complimentary bottled water. Massage Therapy & Exercise Therapy with David Calder
Sports & Remedial Massage with Pavla Schwanova
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